Pyaz aur gajjar se mardan kamzori ka ilaj. Qudarat ne pyaz mae wo benefits dale jis se akal dang reh jae pyaz kamzori ko na sirf door kar dete han balke is ko qudrati halat mae wapis lane mae bhi madad karte hai. is ka tarika istamal yeh hai ke khane ke sath din ke aukat mae pyaz kha lien. Pyaz salad ke bi important hisa hai.
Gajjar se quwate bah mae izafe ka tarika yeh hai ke jinsi stemina zaida karne ke lie bhut mufeed hai gajjar aur eggs shuwat ke barhane aur timing ko zaida karne mae madad dete han. 150 garam carrot kat lien phir half boil egg shamil kar ke is ko shahaid mae dabo dien. You could see the results in just one month of use.