Illaichi ke faide in urdu Elaichi Blood Pressure Khun ki Kami aur Dil ke Amraaz Ke lie urdu
Blood Pressure or Dil ke Amraaz: Sabz illachi mae mojood potassium, calcuim aur magnesium dorran khun ko behtar banane ke sath sath dil ke amraaz mae kami ka baaz banta hai. Roz mara ke khanon mae elaichi shamil karna dil ki sehat ke lie bhut mufeed hai jab ke chae aur elaichi ka istemaal blood pressure control karne ke mawen hai.
Kuhn ki Kami ka ilaj: Is ke illawa sabz chae ki kami se nametne mae mauwen hai as mae majood danbe lohe rabofan, vitamin c aur digaar vitamins Khun ke red khule ki peda war zaida karta hai. Garam doodh ke aik glass mae aik chitki elachi powder aur haldi shamil kar ke istemaal karne se khun ki kami door ki ja sakti hai.
Kuhn ki Kami ka ilaj: Is ke illawa sabz chae ki kami se nametne mae mauwen hai as mae majood danbe lohe rabofan, vitamin c aur digaar vitamins Khun ke red khule ki peda war zaida karta hai. Garam doodh ke aik glass mae aik chitki elachi powder aur haldi shamil kar ke istemaal karne se khun ki kami door ki ja sakti hai.