Benefits of Fasting "roza". read full article on roza and its benefits also shows what are the conditions of not taking roza. Roze Ke Fawaid - Pamphlets. Roze Ke Fawaid Rozay k Tibi Faiday= Roza Rakhne Se Maday ki Bemariyan khtam Hojati Hen & Nizam e hazam Behtr Hojata Hai, Roza Shugar Level,Cholestrol, Roze K Dunyavi Faide. Roza Jismani Sehat Ko Barqarar Rakhta Hy Balke Use Barhata Hy. Roza Jismko Mushkilaat Ka Aadi Banata Hy. Roze